Friday, July 27, 2012

Indoor Lockdown? #BB14

They seem to be on an indoor lockdown, which strikes me as strange.   The set last night was complicated with all of the snow and all, but surely the crew would've broken everything down overnight.

Is the Coach's Challenge today or tomorrow?  Hmmmm.

Mike looked at the food left out on the kitchen counter overnight.  (Who does that?  I mean really..)
Looks like a bowl of dip or salad?


He does his morning workout right there in the kitchen.....jumping a fake rope, jogging in place, and jumping jacks.  All old school, but effective.  Pushups, too.  He does a couple of reps of each exercise, switching them up quickly without a break.  Classic interval training.







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